Here is a 30 question self confidence quiz for you to take. Write your answers down on a sheet of paper and think about why you answered the way you did. This is a great exercise to record in your personal journal you should be keeping.
Do you beleive in yourself?
Do you act like the victim?
Do [...]
Having a healthy level of self confidence is a vital thing to have. Most people are not away of the dangers that having low self confidence can have on their health and financial life. Once you read this post you will be extra motivated to increase your self confidence now!
Self Confidence Tip #1
Remember that self confidence is like a muscle. You just can’t exercise it once and be done. It requires regular upkeep and care. Try to do something everyday to strengthen and increase your self confidence.
It seems almost everyone is willing to give self confidence advice these days, and just by searching the Internet you can find hundreds of articles all talking about increasing your self confidence. The problem with all these advice articles is that they are really general and don’t really offer specific advice. Here is my advice [...]
If you are concerned about your lack of self confidence you should make yourself aware of a term called: Self-Efficacy. It is a little used term, and most people do not know the actual meaning of it. But by understanding this term in regards to social cognitive theory you can use this information to help [...]
Just like lifting weights increases your strength, self confidence exercises increase your confidence. Building self confidence is not a one time thing and you are done. You can’t do one exercise to try and increase your self confidence and think you are done for ever. Just like exercise for your body, these types of exercises [...]
When it comes to public speaking and self confidence almost all of us wish we could be more relaxed and confident in ourselves. We might try various things that we have heard works for other people but with little success. So how are we going to handle our next speech? Here is what works for [...]
More self confidence is something everyone wants, and it the main subject of this blog. I started this blog to gather information I have used to help me gain more self confidence. I hope in doing so to help you on your journey. Here is another great way to gain self confidence.