NLP reframing is a useful technique to help you gain more self confidence right now. This technique relies on the proven fact that the body cannot tell the difference between something that is real and something that is vividly imagined. Read the rest of this entry »
Acting can make any doubt their self confidence. To get up on stage and make yourself vulnerable is not easy. Not to mention all the people judging your performance. From your coach, producers, other actors, critics, and family, it can make anyone seriously doubt if they really want to go up on stage. Read the rest of this entry »
Women in business are relied upon everyday to lead, to come up with new marketing ideas, and make new contacts. Some women struggle in a male dominated environment to have self confidence, when all the good old boys seem to keep out on the outside. Here are 5 tips to help you feel more self confidence in the workplace. Read the rest of this entry »
For many people divorce is taboo and something that you think will never happen to you. When it does happen to you many times we are in a state of shock and disbelief. We put so many years into living with that other person that the thought of living without them is unthinkable. Read the rest of this entry »
1. First of all realize that everyone suffers from low self confidence at some point in their lives, some people are just better at covering it up. This is build into our DNA, because self-doubt in the past has kept us safe from being eaten by saber tooth tigers. Read the rest of this entry »
Here is a great tip to raise your self esteem: Remember that you are unique and that there is no one like you in the whole world. You are 100% unique! There will never be another person like you, past, present or future. Read the rest of this entry »
Raising children with high self confidence is something that parents worry about. It is very painful to a parent when we see our kids with low self confidence and where they don’t see themselves as worthy of certain things or are scared to try different things for fear of failure. Read the rest of this entry »
Breaking up is never easy to do and it often leads to a feeling of low self confidence after the breakup. You likely have a lot of great feelings for that person and you may have wanted to stay together. Here are some steps to take to improve your self confidence in this situation. Read the rest of this entry »
Many people have poor body images, whether these are real or imagined. Most people’s bodies are not as bad as they think they are. In fact, having a low self esteem can make the situation even worse. Some of the most beautiful people in the world do not think much of their bodes, so how can we raise our body images? Read the rest of this entry »
If you are struggling with acne it can be hard to think of anything but that. You are reminded of it every time you look in the mirror. Your self confidence seems shattered and you wonder how you can ever overcome this problem. Read the rest of this entry »
For most men hair loss can be devastating. For some it makes them feel like less than a man. Most men go to great lengths to try and stop their hair loss and try to re-grow their hair. Others try to cover it up with a hat or toupee. While others seem to go to the opposite side of the spectrum and shave their head entirely. What makes the difference between seemingly similar men and such different responses? Read the rest of this entry »
Many men are pretty self confident about themselves in most areas, but in the area of woman many men seem to just fall apart and are often unable to even speak coherently. The main way to get over this hang up is to talk to as many women as possible. Read the rest of this entry »
Being in a state of gratitude is one way to quickly become more self-confident. When you are grateful for things you cannot be in a state of fear or any other unresourceful state. Read the rest of this entry »
We all know people I’m sure that we think have a large amount of raw talent, but for some reason never develop into anything. These could be our friends, family members, or even ourselves. What makes one person incredibly successful and rich, while the other person struggles, when they seemingly have the same resources? The answer likely lies in the fact that one has enough self-confidence in themselves to take action. Read the rest of this entry »
Dr. Albert Bandura, is a famous professor at Stanford University. He has identified 4 components that contribute to building one’s self-confidence. If you want to build more self-confidence in yourself or others, then make sure to utilize at least one of these 4 components. Read the rest of this entry »
Young Athletes almost always seem to need more self confidence. Sometimes a baseball player in a hitting slump or an injured athlete trying to make a come back need a big boost of it. Here is a simple mind exercise they can to help build their self-confidence back up. Read the rest of this entry »
Everyone wants a quick fix to make themselves feel better. Many people who claim they want to increase their self-confidence really are only interested in a quick boost and then they go back to their rut in life. This post is for people who want to get out of that rut for good!… Read the rest of this entry »
There are lots of ways to boost your self confidence. Maybe you just need a quick boost for a job interview, to ask someone out on a date, or just because you want to. Either way here are some simple tips to get you up. Read the rest of this entry »
After my last post some people emailed me and asked me to recommend some books that they or their teenagers could read to help increase their self confidence levels. Here are 5 books that I found that should be of value to you. Read the rest of this entry »
Teenagers and self confidence often times do not seem to go hand in hand. While almost all of use suffer from a lack of self confidence every now and then, it seems to be more visible in teenagers. Why this is I do not know. Maybe they are not as in control of their emotions as adults, so we see how they are feeling? Here are some tips on working with teens and their self confidence. Read the rest of this entry »
Have you ever wondered how you can accomplish your goals easier? Have you ever wondered how to increase your confidence automatically? Many of us try to establish self improvement programs, but the problem with many of these is that we must consciously remember to do the exercise everyday otherwise the program is useless. Well this is where a software program called Mind Zoom can help. Read the rest of this entry »
There are so many books about self confidence out there, but how do you know which ones work? I have read dozens of books about self confidence and self improvement of the years and here is my list of the top 5 books. Please let me know which are your favorite books in the comment section below… Read the rest of this entry »
Seeing a child with low self esteem or low self confidence can be very depressing. Children are influenced greatly by the environment that they live in everyday. Children do not really have a personal identity yet, so often times whatever people tell them about themselves they tend to believe. Read the rest of this entry »
Many people wonder they can become more self confident. Too many people focus on the “how to” part and not enough time is spent on the “why” part. If you spend some time on figuring out why you feel you lack self confidence, often the answer to “how to get it” becomes clear. Read the rest of this entry »